Kuala Lumpur: Bulan Ramadan bukan sahaja menguji ketahanan fizikal untuk menahan diri daripada lapar dan dahaga, tetapi juga keupayaan menjaga pemakanan yang seimbang serta mengelak terperangkap dengan godaan makanan yang manis, terutamanya pada waktu berbuka serta sahur.
© New Straits Times Press (M) BhdMonday, 24 March 2025
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